Live Virtual Workshop
Peeling Back
to Yesterdayâ„¢
Uncovering the Root Beneath the Reaction
"What if the person you're still angry at was never the source of your pain?"
A live virtual guided journaling experience designed to help you gently peel back the layers and uncover the belief underneath your emotional responses.
✱ This is not therapy.
This is structured reflection.
You won't just listen.
You will journal your way through the experience in real time.
"This is not therapy. It is guided reflection. You will journal your way through the experience in real time."
The Workshop
Guided Reflection.
Not Therapy.
Peeling Back to Yesterday™ is a healing-centred virtual workshop designed to help you gently peel back the layers of your emotional reactions — so you can uncover the belief underneath them.
This is not a passive listening experience. You will journal your way through the session in real time, guided step by step.
A Registered Nurse, award-winning author, and LGBA Category Finalist — bringing 10+ years of human experience and emotional intelligence into every session.
What You'll Experience
The Five-Layer Journey
You will be guided through each layer in sequence during the live session.
The Reaction
What still stings and why it matters
The Pattern
Where this feeling has shown up before
The Foundation
The belief underneath the pain
The Release
What you are ready to question
The Integration
One aligned next step forward
What to Bring
Come As
You Are
- â—† A quiet space where you can be present
- â—† Your journal and something to write with
- ◆ Honesty — with yourself, above all
- â—† A willingness to go gently
Who This Is For
Ready to Stop Healing at the Surface?
- → You notice repeating emotional patterns in your life
- → You want clarity about your triggers
- → You're ready to stop healing at the surface level
- → You desire practical next steps, not just inspiration
Book Your Spot
Ready to Peel Back
Your Layers?
Join the waitlist for Peeling Back to Yesterdayâ„¢ and be the first to know when doors open. A transformational voice is ready to meet you exactly where you are.
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